You have the freedom to choose when to do this experience. It includes a recorded mindful walk instruction to keep forever and information on the night sky with access to a stargazing app, just pick a time to do it.
Embark on a sensory adventure that'll not only calm your mind, it'll re-engage your sense of wonder. You'll notice colours, shadows, textures, sound and smells. Touch and taste will feature strongly too. Develop a greater connection to the natural world and to yourself. Enjoy a calmer mind - essential when dealing with challenging times.
See more information and book via Adventures for the Soul website